Technical Support: 979-845-2604 or agriliferegister@tamu.edu

Step Up & Scale Down: Montague County

  2/03 - 3/15Onsite
Program $40.00 $40.00

STEP UP TODAY, FOR A HEALTHIER TOMORROW!

Meal planning, eating more fruits and vegetables, and stepping up physical activity are the key concepts of Step Up, Scale Down. Join other Texans who are learning how eating well and exercising more can lead to a healthier lifestyle!

Step Up & Scale Down will help you:

  • Lose weight or maintain weight safely.
  • Develop healthy eating habits.
  • Plan healthy and nutritious meals for you and you family.
  • Develop a physical activity plan.
  • Motivate you to take charge of your health!

Cancellation/Refund Policy

If a cancellation becomes necessary, please send notification to agriliferegister@tamu.edu.  Cancellations received no later than March 25, 2020 will be issued a $30 refund.